Nutrition comparison

Coca Cola, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Coca Cola, Regular is lowest in calories, while Apple Turnover gives the most protein.

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Lowest calories
Coca Cola, Regular
270 kcal
Highest protein
Apple Turnover
1 g protein
Lowest carbs
Apple Turnover
33 g carbs
Lowest sodium
Coca Cola, Regular
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Coca Cola, RegularDrinks270 kcal0 g74 g0 g0 g85 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Coca Cola, Regular if your priority is keeping calories lower. It has 270 calories per serving.

Choose Apple Turnover if you want the most protein. It has 1g protein per serving.

If sodium matters, Coca Cola, Regular is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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