Cocktail Sauce vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Cocktail Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cocktail Sauce

35 kcal

Highest protein

Cocktail Sauce

1 g protein

Lowest carbs

Cocktail Sauce

7 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cocktail SauceSauces	35 kcal	1 g	7 g	0 g	0 g	530 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Cocktail Sauce if your priority is keeping calories lower. It has 35 calories per serving.

Choose Cocktail Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.