Nutrition comparison

Cole Slaw with Lee's Cole Slaw Dressing, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Cole Slaw with Lee's Cole Slaw Dressing, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cole Slaw with Lee's Cole Slaw Dressing, Regular
170 kcal
Highest protein
Cole Slaw with Lee's Cole Slaw Dressing, Regular
1 g protein
Lowest carbs
Cole Slaw with Lee's Cole Slaw Dressing, Regular
16 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole Slaw with Lee's Cole Slaw Dressing, RegularSides170 kcal1 g16 g12 g2 g300 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Cole Slaw with Lee's Cole Slaw Dressing, Regular if your priority is keeping calories lower. It has 170 calories per serving.

Choose Cole Slaw with Lee's Cole Slaw Dressing, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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