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Nutrition comparison
Cole Slaw with Lee's Cole Slaw Dressing, Regular vs Apple Turnover
Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.
Quick answer
Cole Slaw with Lee's Cole Slaw Dressing, Regular is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Cole Slaw with Lee's Cole Slaw Dressing, Regular
170 kcal
Highest protein
Cole Slaw with Lee's Cole Slaw Dressing, Regular
1 g protein
Lowest carbs
Cole Slaw with Lee's Cole Slaw Dressing, Regular
16 g carbs
Lowest sodium
Apple Turnover
140 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole Slaw with Lee's Cole Slaw Dressing, RegularSides | 170 kcal | 1 g | 16 g | 12 g | 2 g | 300 mg |
| Apple TurnoverDesserts | 340 kcal | 1 g | 33 g | 23 g | 0 g | 140 mg |
Which should you choose?
Choose Cole Slaw with Lee's Cole Slaw Dressing, Regular if your priority is keeping calories lower. It has 170 calories per serving.
Choose Cole Slaw with Lee's Cole Slaw Dressing, Regular if you want the most protein. It has 1g protein per serving.
If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.
Compare as a meal
Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.
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