Nutrition comparison

Cole Slaw with Lee's Fresh-Made Dressing, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Cole Slaw with Lee's Fresh-Made Dressing, Regular is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Cole Slaw with Lee's Fresh-Made Dressing, Regular
120 kcal
Highest protein
Cole Slaw with Lee's Fresh-Made Dressing, Regular
1 g protein
Lowest carbs
Cole Slaw with Lee's Fresh-Made Dressing, Regular
15 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole Slaw with Lee's Fresh-Made Dressing, RegularSides120 kcal1 g15 g6 g2 g390 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Cole Slaw with Lee's Fresh-Made Dressing, Regular if your priority is keeping calories lower. It has 120 calories per serving.

Choose Cole Slaw with Lee's Fresh-Made Dressing, Regular if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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