Corn on the Cob, Large vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Apple Turnover is lowest in calories, while Corn on the Cob, Large gives the most protein.

Lowest calories

Apple Turnover

340 kcal

Highest protein

Corn on the Cob, Large

15 g protein

Lowest carbs

Apple Turnover

33 g carbs

Lowest sodium

Corn on the Cob, Large

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn on the Cob, LargeSides	650 kcal	15 g	111 g	17 g	12 g	130 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Apple Turnover if your priority is keeping calories lower. It has 340 calories per serving.

Choose Corn on the Cob, Large if you want the most protein. It has 15g protein per serving.

If sodium matters, Corn on the Cob, Large is the lighter sodium pick at 130mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.