Nutrition comparison

Country BBQ Sauce vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Country BBQ Sauce is lowest in calories, while Apple Turnover gives the most protein.

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Lowest calories
Country BBQ Sauce
60 kcal
Highest protein
Apple Turnover
1 g protein
Lowest carbs
Country BBQ Sauce
12 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Country BBQ SauceSauces60 kcal0 g12 g1 g0 g370 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Country BBQ Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose Apple Turnover if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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