Diet Mountain Dew, Regular vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Diet Mountain Dew, Regular is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Diet Mountain Dew, Regular

0 kcal

Highest protein

Apple Turnover

1 g protein

Lowest carbs

Diet Mountain Dew, Regular

0 g carbs

Lowest sodium

Diet Mountain Dew, Regular

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Diet Mountain Dew, RegularDrinks	0 kcal	0 g	0 g	0 g	0 g	110 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Diet Mountain Dew, Regular if your priority is keeping calories lower. It has 0 calories per serving.

Choose Apple Turnover if you want the most protein. It has 1g protein per serving.

If sodium matters, Diet Mountain Dew, Regular is the lighter sodium pick at 110mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.