Famous Breast Strip vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Famous Breast Strip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Famous Breast Strip

180 kcal

Highest protein

Famous Breast Strip

15 g protein

Lowest carbs

Famous Breast Strip

7 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Famous Breast StripBoneless Chicken	180 kcal	15 g	7 g	11 g	0 g	530 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Famous Breast Strip if your priority is keeping calories lower. It has 180 calories per serving.

Choose Famous Breast Strip if you want the most protein. It has 15g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.