Nutrition comparison

Famous Recipe Chicken Breast vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Apple Turnover is lowest in calories, while Famous Recipe Chicken Breast gives the most protein.

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Lowest calories
Apple Turnover
340 kcal
Highest protein
Famous Recipe Chicken Breast
44 g protein
Lowest carbs
Famous Recipe Chicken Breast
18 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Famous Recipe Chicken BreastClassic Chicken580 kcal44 g18 g38 g0 g1,370 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Apple Turnover if your priority is keeping calories lower. It has 340 calories per serving.

Choose Famous Recipe Chicken Breast if you want the most protein. It has 44g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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