Nutrition comparison

Fried Okra, 1.5 Scoops vs BBQ Baked Beans, Gallon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Fried Okra, 1.5 Scoops is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

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Lowest calories
Fried Okra, 1.5 Scoops
160 kcal
Highest protein
BBQ Baked Beans, Gallon
178 g protein
Lowest carbs
Fried Okra, 1.5 Scoops
14 g carbs
Lowest sodium
Fried Okra, 1.5 Scoops
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Okra, 1.5 ScoopsSides160 kcal2 g14 g11 g2 g240 mg
BBQ Baked Beans, GallonSides4,540 kcal178 g846 g60 g168 g15,880 mg

Which should you choose?

Choose Fried Okra, 1.5 Scoops if your priority is keeping calories lower. It has 160 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Fried Okra, 1.5 Scoops is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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