Nutrition comparison

Fried Okra, Large vs BBQ Baked Beans, Gallon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Fried Okra, Large is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

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Lowest calories
Fried Okra, Large
420 kcal
Highest protein
BBQ Baked Beans, Gallon
178 g protein
Lowest carbs
Fried Okra, Large
38 g carbs
Lowest sodium
Fried Okra, Large
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Okra, LargeSides420 kcal4 g38 g28 g4 g650 mg
BBQ Baked Beans, GallonSides4,540 kcal178 g846 g60 g168 g15,880 mg

Which should you choose?

Choose Fried Okra, Large if your priority is keeping calories lower. It has 420 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Fried Okra, Large is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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