Nutrition comparison

Fried Okra, Regular vs BBQ Baked Beans, Gallon

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Fried Okra, Regular is lowest in calories, while BBQ Baked Beans, Gallon gives the most protein.

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Lowest calories
Fried Okra, Regular
110 kcal
Highest protein
BBQ Baked Beans, Gallon
178 g protein
Lowest carbs
Fried Okra, Regular
10 g carbs
Lowest sodium
Fried Okra, Regular
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fried Okra, RegularSides110 kcal1 g10 g7 g1 g160 mg
BBQ Baked Beans, GallonSides4,540 kcal178 g846 g60 g168 g15,880 mg

Which should you choose?

Choose Fried Okra, Regular if your priority is keeping calories lower. It has 110 calories per serving.

Choose BBQ Baked Beans, Gallon if you want the most protein. It has 178g protein per serving.

If sodium matters, Fried Okra, Regular is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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