Green Beans, Large vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Green Beans, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Green Beans, Large

130 kcal

Highest protein

Green Beans, Large

4 g protein

Lowest carbs

Green Beans, Large

10 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Beans, LargeSides	130 kcal	4 g	10 g	8 g	3 g	1,320 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Green Beans, Large if your priority is keeping calories lower. It has 130 calories per serving.

Choose Green Beans, Large if you want the most protein. It has 4g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.