Hash Browns, 1 hash brown vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Hash Browns, 1 hash brown is lowest in calories, while Apple Turnover gives the most protein.

Lowest calories

Hash Browns, 1 hash brown

80 kcal

Highest protein

Apple Turnover

1 g protein

Lowest carbs

Hash Browns, 1 hash brown

6 g carbs

Lowest sodium

Hash Browns, 1 hash brown

110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash Browns, 1 hash brownBreakfast	80 kcal	0 g	6 g	7 g	0 g	110 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Hash Browns, 1 hash brown if your priority is keeping calories lower. It has 80 calories per serving.

Choose Apple Turnover if you want the most protein. It has 1g protein per serving.

If sodium matters, Hash Browns, 1 hash brown is the lighter sodium pick at 110mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.