Jumbo Spicy Wing, Buffalo Sauce vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Jumbo Spicy Wing, Buffalo Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Jumbo Spicy Wing, Buffalo Sauce

230 kcal

Highest protein

Jumbo Spicy Wing, Buffalo Sauce

8 g protein

Lowest carbs

Jumbo Spicy Wing, Buffalo Sauce

6 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Jumbo Spicy Wing, Buffalo SauceOther Entrees	230 kcal	8 g	6 g	20 g	0 g	660 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Jumbo Spicy Wing, Buffalo Sauce if your priority is keeping calories lower. It has 230 calories per serving.

Choose Jumbo Spicy Wing, Buffalo Sauce if you want the most protein. It has 8g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.