Oven Roast Breast Strip vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Oven Roast Breast Strip is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oven Roast Breast Strip

80 kcal

Highest protein

Oven Roast Breast Strip

15 g protein

Lowest carbs

Oven Roast Breast Strip

1 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oven Roast Breast StripBoneless Chicken	80 kcal	15 g	1 g	1.5 g	0 g	280 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Oven Roast Breast Strip if your priority is keeping calories lower. It has 80 calories per serving.

Choose Oven Roast Breast Strip if you want the most protein. It has 15g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.