Nutrition comparison

Oven Roast Chicken Leg vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Oven Roast Chicken Leg is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Oven Roast Chicken Leg
90 kcal
Highest protein
Oven Roast Chicken Leg
10 g protein
Lowest carbs
Oven Roast Chicken Leg
1 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Oven Roast Chicken LegClassic Chicken90 kcal10 g1 g5 g0 g210 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Oven Roast Chicken Leg if your priority is keeping calories lower. It has 90 calories per serving.

Choose Oven Roast Chicken Leg if you want the most protein. It has 10g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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