Scrambled Eggs, Large vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Scrambled Eggs, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Scrambled Eggs, Large

310 kcal

Highest protein

Scrambled Eggs, Large

16 g protein

Lowest carbs

Scrambled Eggs, Large

2 g carbs

Lowest sodium

Apple Turnover

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Scrambled Eggs, LargeBreakfast	310 kcal	16 g	2 g	27 g	0 g	580 mg
Apple TurnoverDesserts	340 kcal	1 g	33 g	23 g	0 g	140 mg

Choose Scrambled Eggs, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Scrambled Eggs, Large if you want the most protein. It has 16g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.