Nutrition comparison

Spicy Chicken Thigh vs Apple Turnover

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Famous Recipe Chicken menu items.

Quick answer

Apple Turnover is lowest in calories, while Spicy Chicken Thigh gives the most protein.

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Lowest calories
Apple Turnover
340 kcal
Highest protein
Spicy Chicken Thigh
27 g protein
Lowest carbs
Spicy Chicken Thigh
30 g carbs
Lowest sodium
Apple Turnover
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Chicken ThighClassic Chicken580 kcal27 g30 g40 g0 g310 mg
Apple TurnoverDesserts340 kcal1 g33 g23 g0 g140 mg

Which should you choose?

Choose Apple Turnover if your priority is keeping calories lower. It has 340 calories per serving.

Choose Spicy Chicken Thigh if you want the most protein. It has 27g protein per serving.

If sodium matters, Apple Turnover is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Lee's Famous Recipe Chicken calculator to see combined calories and macros.

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