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Last updated: Aug 9, 2026

Lee's Famous Recipe Chicken

Jalapeno Poppers, Regular

SidesPopular

Lee's Famous Recipe Chicken Jalapeno Poppers, Regular is fat-leaning, with about 61% of macro calories from fat. Each serving has 290 calories, 6g protein, 23g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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290

Calories

Per serving

6 g

Protein

23 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 850 mg37%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein6 g (8%)

Carbs23 g (31%)

Fat20 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 1 g4%

Sodium 850 mg37%

Sugars 1 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 6g protein and 290 calories.No

Lower carb23g carbs per serving.Yes

Low fat20g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

View all

BBQ Baked Beans, Gallon4,540 kcal · 178 g protein BBQ Baked Beans, Half Gallon2,270 kcal · 89 g protein BBQ Baked Beans, Large530 kcal · 21 g protein BBQ Baked Beans, Regular130 kcal · 5 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jalapeno Poppers, Regular has 50 fewer calories than Apple Turnover and 5g more protein. Compare

Jalapeno Poppers, Regular has 4250 fewer calories than BBQ Baked Beans, Gallon and 172g less protein. Compare

Apple Turnover340 kcal · 1 g proteinBBQ Baked Beans, Gallon4,540 kcal · 178 g proteinBBQ Baked Beans, Half Gallon2,270 kcal · 89 g proteinBBQ Baked Beans, Large530 kcal · 21 g proteinBBQ Baked Beans, Regular130 kcal · 5 g proteinBBQ Chicken Sandwich400 kcal · 24 g protein

Compare with Apple Turnover

Jalapeno Poppers, Regular Compared With Nearby Items

Compared with BBQ Baked Beans, Regular, another Sides item at Lee's Famous Recipe Chicken, Jalapeno Poppers, Regular has 160 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Jalapeno Poppers, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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