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Last updated: Aug 9, 2026

Lee's Famous Recipe Chicken

Oven Roast Chicken Thigh

Classic ChickenPopular

Lee's Famous Recipe Chicken Oven Roast Chicken Thigh is fat-leaning, with about 58% of macro calories from fat. Each serving has 220 calories, 22g protein, 1g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Thigh

Serving Size

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220

Calories

Per serving

22 g

Protein

1 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 410 mg18%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein22 g (40%)

Carbs1 g (2%)

Fat14 g (58%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

40% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 0 g0%

Sodium 410 mg18%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 22g protein and 220 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven Roast Chicken Thigh has 120 fewer calories than Apple Turnover and 21g more protein. Compare

Oven Roast Chicken Thigh has 4320 fewer calories than BBQ Baked Beans, Gallon and 156g less protein. Compare

Apple Turnover340 kcal · 1 g proteinBBQ Baked Beans, Gallon4,540 kcal · 178 g proteinBBQ Baked Beans, Half Gallon2,270 kcal · 89 g proteinBBQ Baked Beans, Large530 kcal · 21 g proteinBBQ Baked Beans, Regular130 kcal · 5 g proteinBBQ Chicken Sandwich400 kcal · 24 g protein

Compare with Apple Turnover

Oven Roast Chicken Thigh Compared With Nearby Items

Lee's Famous Recipe Chicken Oven Roast Chicken Thigh is listed in the Classic Chicken category with 220 calories, 22g protein, 1g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Oven Roast Chicken Thigh are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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