Last updated: Aug 9, 2026
Lee's Famous Recipe Chicken

Oven Roast Chicken Whole Wing

Classic ChickenPopular

Lee's Famous Recipe Chicken Oven Roast Chicken Whole Wing is fat-leaning, with about 60% of macro calories from fat. Each serving has 90 calories, 8g protein, 1g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Wing
Serving Size
90
Calories
Per serving
8 g
Protein
1 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 310 mg13%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein8 g (36%)
Carbs1 g (4%)
Fat6 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 310 mg13%
Sugars 0 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 8g protein and 90 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oven Roast Chicken Whole Wing has 250 fewer calories than Apple Turnover and 7g more protein. Compare

Oven Roast Chicken Whole Wing has 4450 fewer calories than BBQ Baked Beans, Gallon and 170g less protein. Compare

Compare with Apple Turnover

Oven Roast Chicken Whole Wing Compared With Nearby Items

Lee's Famous Recipe Chicken Oven Roast Chicken Whole Wing is listed in the Classic Chicken category with 90 calories, 8g protein, 1g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Oven Roast Chicken Whole Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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