Nutrition comparison

#31 Ham & Cheese Croissant Sandwich vs #10 Cured Pork & Pork Roll Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Sandwiches menu items.

Quick answer

#31 Ham & Cheese Croissant Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
#31 Ham & Cheese Croissant Sandwich
760 kcal
Highest protein
#31 Ham & Cheese Croissant Sandwich
35 g protein
Lowest carbs
#31 Ham & Cheese Croissant Sandwich
79 g carbs
Lowest sodium
#10 Cured Pork & Pork Roll Sandwich
1,010 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
#31 Ham & Cheese Croissant SandwichEuro Sandwiches760 kcal35 g79 g33 g4 g2,220 mg
#10 Cured Pork & Pork Roll SandwichAsian Sandwiches830 kcal25 g93 g39 g6 g1,010 mg

Which should you choose?

Choose #31 Ham & Cheese Croissant Sandwich if your priority is keeping calories lower. It has 760 calories per serving.

Choose #31 Ham & Cheese Croissant Sandwich if you want the most protein. It has 35g protein per serving.

If sodium matters, #10 Cured Pork & Pork Roll Sandwich is the lighter sodium pick at 1,010mg.

Compare as a meal

Open these items in the Lee's Sandwiches calculator to see combined calories and macros.

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