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Nutrition comparison
#31 Ham & Cheese Croissant Sandwich vs #10 Cured Pork & Pork Roll Sandwich
Compare calories, protein, carbs, fat, sodium, and fiber for these Lee's Sandwiches menu items.
Quick answer
#31 Ham & Cheese Croissant Sandwich is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
#31 Ham & Cheese Croissant Sandwich
760 kcal
Highest protein
#31 Ham & Cheese Croissant Sandwich
35 g protein
Lowest carbs
#31 Ham & Cheese Croissant Sandwich
79 g carbs
Lowest sodium
#10 Cured Pork & Pork Roll Sandwich
1,010 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| #31 Ham & Cheese Croissant SandwichEuro Sandwiches | 760 kcal | 35 g | 79 g | 33 g | 4 g | 2,220 mg |
| #10 Cured Pork & Pork Roll SandwichAsian Sandwiches | 830 kcal | 25 g | 93 g | 39 g | 6 g | 1,010 mg |
Which should you choose?
Choose #31 Ham & Cheese Croissant Sandwich if your priority is keeping calories lower. It has 760 calories per serving.
Choose #31 Ham & Cheese Croissant Sandwich if you want the most protein. It has 35g protein per serving.
If sodium matters, #10 Cured Pork & Pork Roll Sandwich is the lighter sodium pick at 1,010mg.
Compare as a meal
Open these items in the Lee's Sandwiches calculator to see combined calories and macros.
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