NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Lee's Sandwiches

#85 Ham, Egg & Cheese Sandwich

BreakfastPopular

Lee's Sandwiches #85 Ham, Egg & Cheese Sandwich is carb-leaning, with about 40% of macro calories from carb. Each serving has 400 calories, 22g protein, 40g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

Add to Meal Ask AI about this item

400

Calories

Per serving

22 g

Protein

40 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,300 mg57%

Total Carbohydrate 40 g15%

Dietary Fiber 2 g7%

Total Sugars 10 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein22 g (22%)

Carbs40 g (40%)

Fat17 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,300 mg57%

Sugars 10 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 22g protein and 400 calories.Yes

Lower carb40g carbs per serving.No

Low fat17g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,300mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

#85 Ham, Egg & Cheese Sandwich has 290 fewer calories than #1 Lee's Combination Sandwich and 7g less protein. Compare

#85 Ham, Egg & Cheese Sandwich has 430 fewer calories than #10 Cured Pork & Pork Roll Sandwich and 3g less protein. Compare

#1 Lee's Combination Sandwich690 kcal · 29 g protein#10 Cured Pork & Pork Roll Sandwich830 kcal · 25 g protein#11 Special Combination Sandwich900 kcal · 32 g protein#12 Vegetarian Sandwich560 kcal · 20 g protein#14 Pork Roll & Pate Sandwich840 kcal · 28 g protein#16 Pate Sandwich770 kcal · 28 g protein

Compare with #1 Lee's Combination Sandwich

#85 Ham, Egg & Cheese Sandwich Compared With Nearby Items

Lee's Sandwiches #85 Ham, Egg & Cheese Sandwich is listed in the Breakfast category with 400 calories, 22g protein, 40g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for #85 Ham, Egg & Cheese Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI