Nutrition comparison

10" Grilled Sandwich, Chicken Parm Philly, White vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, Chicken Parm Philly, White is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10" Grilled Sandwich, Chicken Parm Philly, White
880 kcal
Highest protein
10" Grilled Sandwich, Chicken Parm Philly, White
74 g protein
Lowest carbs
10" Grilled Sandwich, Chicken Parm Philly, White
84 g carbs
Lowest sodium
10" Grilled Sandwich, A-1 Philly, Multigrain
2,720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Grilled Sandwich, Chicken Parm Philly, White10" Grilled Sandwiches880 kcal74 g84 g28 g6 g3,060 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Grilled Sandwich, Chicken Parm Philly, White if your priority is keeping calories lower. It has 880 calories per serving.

Choose 10" Grilled Sandwich, Chicken Parm Philly, White if you want the most protein. It has 74g protein per serving.

If sodium matters, 10" Grilled Sandwich, A-1 Philly, Multigrain is the lighter sodium pick at 2,720mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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