Nutrition comparison

10" Sandwich Add-On, Yellow Mustard vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich Add-On, Yellow Mustard is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
10" Sandwich Add-On, Yellow Mustard
40 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
10" Sandwich Add-On, Yellow Mustard
4 g carbs
Lowest sodium
10" Sandwich Add-On, Yellow Mustard
640 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
10" Sandwich Add-On, Yellow Mustard10" Sandwich Add-Ons40 kcal2 g4 g2 g0 g640 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Sandwich Add-On, Yellow Mustard if your priority is keeping calories lower. It has 40 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Sandwich Add-On, Yellow Mustard is the lighter sodium pick at 640mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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