10" Sandwich, Tuna Salad, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Sandwich, Tuna Salad, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

10" Sandwich, Tuna Salad, Extra Meat

160 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

10" Sandwich, Tuna Salad, Extra Meat

2 g carbs

Lowest sodium

10" Sandwich, Tuna Salad, Extra Meat

620 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
10" Sandwich, Tuna Salad, Extra Meat10" Deli Sandwiches	160 kcal	14 g	2 g	9 g	0 g	620 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 10" Sandwich, Tuna Salad, Extra Meat if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 10" Sandwich, Tuna Salad, Extra Meat is the lighter sodium pick at 620mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.