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Nutrition comparison
15" Sandwich, Roast Beef, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
15" Sandwich, Roast Beef, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.
Add all to calculatorLowest calories
15" Sandwich, Roast Beef, Extra Meat
140 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
15" Sandwich, Roast Beef, Extra Meat
4 g carbs
Lowest sodium
15" Sandwich, Roast Beef, Extra Meat
1,020 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 15" Sandwich, Roast Beef, Extra Meat15" Deli Sandwiches | 140 kcal | 24 g | 4 g | 3 g | 0 g | 1,020 mg |
| 10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches | 900 kcal | 66 g | 88 g | 30 g | 8 g | 2,720 mg |
Which should you choose?
Choose 15" Sandwich, Roast Beef, Extra Meat if your priority is keeping calories lower. It has 140 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.
If sodium matters, 15" Sandwich, Roast Beef, Extra Meat is the lighter sodium pick at 1,020mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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