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Nutrition comparison
7.5" Grilled Sandwich, French Dip, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
7.5" Grilled Sandwich, French Dip, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.
Add all to calculatorLowest calories
7.5" Grilled Sandwich, French Dip, Extra Meat
70 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
7.5" Grilled Sandwich, French Dip, Extra Meat
2 g carbs
Lowest sodium
7.5" Grilled Sandwich, French Dip, Extra Meat
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 7.5" Grilled Sandwich, French Dip, Extra Meat7.5" Grilled Sandwiches | 70 kcal | 12 g | 2 g | 1.5 g | 0 g | 510 mg |
| 10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches | 900 kcal | 66 g | 88 g | 30 g | 8 g | 2,720 mg |
Which should you choose?
Choose 7.5" Grilled Sandwich, French Dip, Extra Meat if your priority is keeping calories lower. It has 70 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.
If sodium matters, 7.5" Grilled Sandwich, French Dip, Extra Meat is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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