7.5" Grilled Sandwich, Hot Dog, White vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, A-1 Philly, Multigrain is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

10" Grilled Sandwich, A-1 Philly, Multigrain

900 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

7.5" Grilled Sandwich, Hot Dog, White

56 g carbs

Lowest sodium

7.5" Grilled Sandwich, Hot Dog, White

2,630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7.5" Grilled Sandwich, Hot Dog, White7.5" Grilled Sandwiches	950 kcal	34 g	56 g	66 g	2 g	2,630 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if your priority is keeping calories lower. It has 900 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Grilled Sandwich, Hot Dog, White is the lighter sodium pick at 2,630mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.