Nutrition comparison

7.5" Grilled Sandwich, Hot Italian, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Grilled Sandwich, Hot Italian, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
7.5" Grilled Sandwich, Hot Italian, Extra Meat
130 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
7.5" Grilled Sandwich, Hot Italian, Extra Meat
0 g carbs
Lowest sodium
7.5" Grilled Sandwich, Hot Italian, Extra Meat
950 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7.5" Grilled Sandwich, Hot Italian, Extra Meat7.5" Grilled Sandwiches130 kcal11 g0 g10 g0 g950 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 7.5" Grilled Sandwich, Hot Italian, Extra Meat if your priority is keeping calories lower. It has 130 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Grilled Sandwich, Hot Italian, Extra Meat is the lighter sodium pick at 950mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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