Nutrition comparison

7.5" Sandwich, Deluxe Club, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, Deluxe Club, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
7.5" Sandwich, Deluxe Club, Extra Meat
50 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
7.5" Sandwich, Deluxe Club, Extra Meat
2 g carbs
Lowest sodium
7.5" Sandwich, Deluxe Club, Extra Meat
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
7.5" Sandwich, Deluxe Club, Extra Meat7.5" Deli Sandwiches50 kcal10 g2 g0.5 g0 g490 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 7.5" Sandwich, Deluxe Club, Extra Meat if your priority is keeping calories lower. It has 50 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Sandwich, Deluxe Club, Extra Meat is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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