7.5" Sandwich, Tuna Salad, Extra Meat vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, Tuna Salad, Extra Meat is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

7.5" Sandwich, Tuna Salad, Extra Meat

160 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

7.5" Sandwich, Tuna Salad, Extra Meat

3 g carbs

Lowest sodium

7.5" Sandwich, Tuna Salad, Extra Meat

610 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7.5" Sandwich, Tuna Salad, Extra Meat7.5" Deli Sandwiches	160 kcal	14 g	3 g	9 g	0 g	610 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 7.5" Sandwich, Tuna Salad, Extra Meat if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Sandwich, Tuna Salad, Extra Meat is the lighter sodium pick at 610mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.