7.5" Sandwich, Tuna Salad, White vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

7.5" Sandwich, Tuna Salad, White is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

7.5" Sandwich, Tuna Salad, White

570 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

7.5" Sandwich, Tuna Salad, White

52 g carbs

Lowest sodium

7.5" Sandwich, Tuna Salad, White

1,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
7.5" Sandwich, Tuna Salad, White7.5" Deli Sandwiches	570 kcal	38 g	52 g	21 g	2 g	1,710 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose 7.5" Sandwich, Tuna Salad, White if your priority is keeping calories lower. It has 570 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, 7.5" Sandwich, Tuna Salad, White is the lighter sodium pick at 1,710mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.