Barq's Root Beer, Small vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Barq's Root Beer, Small is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

Barq's Root Beer, Small

160 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

Barq's Root Beer, Small

45 g carbs

Lowest sodium

Barq's Root Beer, Small

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Barq's Root Beer, SmallBeverages	160 kcal	0 g	45 g	0 g	0 g	70 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose Barq's Root Beer, Small if your priority is keeping calories lower. It has 160 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Barq's Root Beer, Small is the lighter sodium pick at 70mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.