Nutrition comparison

Cheetos Crunchy Cheese Flavored Snacks vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Cheetos Crunchy Cheese Flavored Snacks is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
Cheetos Crunchy Cheese Flavored Snacks
200 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
Cheetos Crunchy Cheese Flavored Snacks
29 g carbs
Lowest sodium
Cheetos Crunchy Cheese Flavored Snacks
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cheetos Crunchy Cheese Flavored SnacksChips200 kcal3 g29 g8 g1 g360 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose Cheetos Crunchy Cheese Flavored Snacks if your priority is keeping calories lower. It has 200 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Cheetos Crunchy Cheese Flavored Snacks is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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