Chicken Philly Salad vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Chicken Philly Salad is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

Chicken Philly Salad

370 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

Chicken Philly Salad

15 g carbs

Lowest sodium

Chicken Philly Salad

1,730 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Philly SaladSalads	370 kcal	45 g	15 g	15 g	4 g	1,730 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose Chicken Philly Salad if your priority is keeping calories lower. It has 370 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Chicken Philly Salad is the lighter sodium pick at 1,730mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.