Nutrition comparison

Doritos Cool Ranch Flavored Tortilla Chips vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Doritos Cool Ranch Flavored Tortilla Chips is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

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Lowest calories
Doritos Cool Ranch Flavored Tortilla Chips
150 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
Doritos Cool Ranch Flavored Tortilla Chips
18 g carbs
Lowest sodium
Doritos Cool Ranch Flavored Tortilla Chips
180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Doritos Cool Ranch Flavored Tortilla ChipsChips150 kcal2 g18 g8 g2 g180 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose Doritos Cool Ranch Flavored Tortilla Chips if your priority is keeping calories lower. It has 150 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Doritos Cool Ranch Flavored Tortilla Chips is the lighter sodium pick at 180mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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