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Nutrition comparison
Doritos Cool Ranch Flavored Tortilla Chips vs 10" Grilled Sandwich, A-1 Philly, Multigrain
Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.
Quick answer
Doritos Cool Ranch Flavored Tortilla Chips is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.
Add all to calculatorLowest calories
Doritos Cool Ranch Flavored Tortilla Chips
150 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
Doritos Cool Ranch Flavored Tortilla Chips
18 g carbs
Lowest sodium
Doritos Cool Ranch Flavored Tortilla Chips
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Doritos Cool Ranch Flavored Tortilla ChipsChips | 150 kcal | 2 g | 18 g | 8 g | 2 g | 180 mg |
| 10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches | 900 kcal | 66 g | 88 g | 30 g | 8 g | 2,720 mg |
Which should you choose?
Choose Doritos Cool Ranch Flavored Tortilla Chips if your priority is keeping calories lower. It has 150 calories per serving.
Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.
If sodium matters, Doritos Cool Ranch Flavored Tortilla Chips is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.
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