Mello Yello, Small vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Mello Yello, Small is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

Mello Yello, Small

170 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

Mello Yello, Small

47 g carbs

Lowest sodium

Mello Yello, Small

45 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mello Yello, SmallBeverages	170 kcal	0 g	47 g	0 g	0 g	45 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose Mello Yello, Small if your priority is keeping calories lower. It has 170 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Mello Yello, Small is the lighter sodium pick at 45mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.