Oatmeal Raisin Cookie vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Oatmeal Raisin Cookie is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

Oatmeal Raisin Cookie

350 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

Oatmeal Raisin Cookie

54 g carbs

Lowest sodium

Oatmeal Raisin Cookie

300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin CookieCookies	350 kcal	5 g	54 g	14 g	3 g	300 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose Oatmeal Raisin Cookie if your priority is keeping calories lower. It has 350 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Oatmeal Raisin Cookie is the lighter sodium pick at 300mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.