Nutrition comparison

Sweet Tea, Gallon vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

10" Grilled Sandwich, A-1 Philly, Multigrain is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
10" Grilled Sandwich, A-1 Philly, Multigrain
900 kcal
Highest protein
10" Grilled Sandwich, A-1 Philly, Multigrain
66 g protein
Lowest carbs
10" Grilled Sandwich, A-1 Philly, Multigrain
88 g carbs
Lowest sodium
Sweet Tea, Gallon
115 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Tea, GallonBeverages1,070 kcal0 g277 g0 g0 g115 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches900 kcal66 g88 g30 g8 g2,720 mg

Which should you choose?

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if your priority is keeping calories lower. It has 900 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Sweet Tea, Gallon is the lighter sodium pick at 115mg.

Compare as a meal

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.

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