The Italian, Spinach vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

The Italian, Spinach is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

The Italian, Spinach

550 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

The Italian, Spinach

52 g carbs

Lowest sodium

The Italian, Spinach

2,130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Italian, SpinachWraps	550 kcal	29 g	52 g	26 g	2 g	2,130 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose The Italian, Spinach if your priority is keeping calories lower. It has 550 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, The Italian, Spinach is the lighter sodium pick at 2,130mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.