Tuna Salad Salad vs 10" Grilled Sandwich, A-1 Philly, Multigrain

Compare calories, protein, carbs, fat, sodium, and fiber for these Lenny's Grill & Subs menu items.

Quick answer

Tuna Salad Salad is lowest in calories, while 10" Grilled Sandwich, A-1 Philly, Multigrain gives the most protein.

Lowest calories

Tuna Salad Salad

230 kcal

Highest protein

10" Grilled Sandwich, A-1 Philly, Multigrain

66 g protein

Lowest carbs

Tuna Salad Salad

11 g carbs

Lowest sodium

Tuna Salad Salad

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tuna Salad SaladSalads	230 kcal	19 g	11 g	11 g	3 g	750 mg
10" Grilled Sandwich, A-1 Philly, Multigrain10" Grilled Sandwiches	900 kcal	66 g	88 g	30 g	8 g	2,720 mg

Choose Tuna Salad Salad if your priority is keeping calories lower. It has 230 calories per serving.

Choose 10" Grilled Sandwich, A-1 Philly, Multigrain if you want the most protein. It has 66g protein per serving.

If sodium matters, Tuna Salad Salad is the lighter sodium pick at 750mg.

Open these items in the Lenny's Grill & Subs calculator to see combined calories and macros.