Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Sandwich Add-On, Ketchup

10" Sandwich Add-OnsPopular

Lenny's Grill & Subs 10" Sandwich Add-On, Ketchup is carb-leaning, with about 100% of macro calories from carb. Each serving has 50 calories, 0g protein, 16g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
50
Calories
Per serving
0 g
Protein
16 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 540 mg23%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 14 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein0 g (0%)
Carbs16 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 540 mg23%
Sugars 14 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 50 calories.No
Lower carb16g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar14g total sugars per serving.No
High sodium540mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Sandwich Add-On, Ketchup has 70 fewer calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 18g less protein. Compare

10" Sandwich Add-On, Ketchup has 850 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 66g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich Add-On, Ketchup Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich Add-On, Ketchup is listed in the 10" Sandwich Add-Ons category with 50 calories, 0g protein, 16g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich Add-On, Ketchup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI