Last updated: Aug 9, 2026
Lenny's Grill & Subs

10" Sandwich, American Club, Wheat

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, American Club, Wheat is fat-leaning, with about 43% of macro calories from fat. Each serving has 840 calories, 52g protein, 68g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
840
Calories
Per serving
52 g
Protein
68 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 3,280 mg143%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 4 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein52 g (25%)
Carbs68 g (32%)
Fat40 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 4 g14%
Sodium 3,280 mg143%
Sugars 4 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 52g protein and 840 calories.Yes
Lower carb68g carbs per serving.No
Low fat40g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium3,280mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

10" Sandwich, American Club, Wheat has 720 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 34g more protein. Compare

10" Sandwich, American Club, Wheat has 60 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 14g less protein. Compare

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, American Club, Wheat Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, American Club, Wheat is listed in the 10" Deli Sandwiches category with 840 calories, 52g protein, 68g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, American Club, Wheat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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