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Last updated: Aug 9, 2026

Lenny's Grill & Subs

10" Sandwich, Chicken Salad, Multigrain

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, Chicken Salad, Multigrain is carb-leaning, with about 45% of macro calories from carb. Each serving has 700 calories, 44g protein, 76g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

44 g

Protein

76 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 1,900 mg83%

Total Carbohydrate 76 g28%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein44 g (26%)

Carbs76 g (45%)

Fat22 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 6 g21%

Sodium 1,900 mg83%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 44g protein and 700 calories.Yes

Lower carb76g carbs per serving.No

Low fat22g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Sandwich, Chicken Salad, Multigrain has 580 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 26g more protein. Compare

10" Sandwich, Chicken Salad, Multigrain has 200 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 22g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, Chicken Salad, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, Chicken Salad, Multigrain is listed in the 10" Deli Sandwiches category with 700 calories, 44g protein, 76g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, Chicken Salad, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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