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Last updated: Aug 9, 2026

Lenny's Grill & Subs

10" Sandwich, Classic, White

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, Classic, White has a relatively balanced macro split: 25% protein, 35% carbs, and 40% fat. Each serving has 740 calories, 46g protein, 64g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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740

Calories

Per serving

46 g

Protein

64 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories740 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 3,320 mg144%

Total Carbohydrate 64 g23%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

740

kcal

Protein46 g (25%)

Carbs64 g (35%)

Fat32 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate185 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 2 g7%

Sodium 3,320 mg144%

Sugars 2 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 46g protein and 740 calories.Yes

Lower carb64g carbs per serving.No

Low fat32g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium3,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Sandwich, Classic, White has 620 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 28g more protein. Compare

10" Sandwich, Classic, White has 160 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 20g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, Classic, White Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, Classic, White is listed in the 10" Deli Sandwiches category with 740 calories, 46g protein, 64g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, Classic, White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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