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Last updated: Aug 9, 2026

Lenny's Grill & Subs

10" Sandwich, Mile High Turkey, Multigrain

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, Mile High Turkey, Multigrain is carb-leaning, with about 48% of macro calories from carb. Each serving has 640 calories, 54g protein, 80g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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640

Calories

Per serving

54 g

Protein

80 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories640 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,320 mg101%

Total Carbohydrate 80 g29%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 54 g108%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

640

kcal

Protein54 g (33%)

Carbs80 g (48%)

Fat14 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.4/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate160 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 54 g108%

Fiber 6 g21%

Sodium 2,320 mg101%

Sugars 14 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein8.4/10 protein density from 54g protein and 640 calories.Yes

Lower carb80g carbs per serving.No

Low fat14g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Sandwich, Mile High Turkey, Multigrain has 520 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 36g more protein. Compare

10" Sandwich, Mile High Turkey, Multigrain has 260 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 12g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, Mile High Turkey, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, Mile High Turkey, Multigrain is listed in the 10" Deli Sandwiches category with 640 calories, 54g protein, 80g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, Mile High Turkey, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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