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Last updated: Aug 9, 2026

Lenny's Grill & Subs

10" Sandwich, Roast Beef, Multigrain

10" Deli SandwichesPopular

Lenny's Grill & Subs 10" Sandwich, Roast Beef, Multigrain is carb-leaning, with about 44% of macro calories from carb. Each serving has 680 calories, 56g protein, 76g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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680

Calories

Per serving

56 g

Protein

76 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories680 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 2,100 mg91%

Total Carbohydrate 76 g28%

Dietary Fiber 6 g21%

Total Sugars 14 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

680

kcal

Protein56 g (32%)

Carbs76 g (44%)

Fat18 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate170 min walk

About 68 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 6 g21%

Sodium 2,100 mg91%

Sugars 14 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 56g protein and 680 calories.Yes

Lower carb76g carbs per serving.No

Low fat18g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium2,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

10" Sandwich, Roast Beef, Multigrain has 560 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 38g more protein. Compare

10" Sandwich, Roast Beef, Multigrain has 220 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 10g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

10" Sandwich, Roast Beef, Multigrain Compared With Nearby Items

Lenny's Grill & Subs 10" Sandwich, Roast Beef, Multigrain is listed in the 10" Deli Sandwiches category with 680 calories, 56g protein, 76g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for 10" Sandwich, Roast Beef, Multigrain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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