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Last updated: Aug 9, 2026

Lenny's Grill & Subs

15" Grilled Sandwich, French Dip, Extra Meat

15" Grilled SandwichesPopular

Lenny's Grill & Subs 15" Grilled Sandwich, French Dip, Extra Meat is protein-leaning, with about 69% of macro calories from protein. Each serving has 140 calories, 24g protein, 4g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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140

Calories

Per serving

24 g

Protein

4 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories140 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 1,020 mg44%

Total Carbohydrate 4 g1%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140

kcal

Protein24 g (69%)

Carbs4 g (12%)

Fat3 g (19%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

69% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 0 g0%

Sodium 1,020 mg44%

Sugars 2 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 24g protein and 140 calories.Yes

Lower carb4g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium1,020mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

15" Grilled Sandwich, French Dip, Extra Meat has 20 more calories than 10" Grilled Sandwich, A-1 Philly, Extra Meat and 6g more protein. Compare

15" Grilled Sandwich, French Dip, Extra Meat has 760 fewer calories than 10" Grilled Sandwich, A-1 Philly, Multigrain and 42g less protein. Compare

10" Grilled Sandwich, A-1 Philly, Extra Meat120 kcal · 18 g protein10" Grilled Sandwich, A-1 Philly, Multigrain900 kcal · 66 g protein10" Grilled Sandwich, A-1 Philly, Wheat860 kcal · 64 g protein10" Grilled Sandwich, A-1 Philly, White860 kcal · 64 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Extra Meat100 kcal · 22 g protein10" Grilled Sandwich, Buffalo Chicken Philly, Multigrain820 kcal · 72 g protein

Compare with 10" Grilled Sandwich, A-1 Philly, Extra Meat

15" Grilled Sandwich, French Dip, Extra Meat Compared With Nearby Items

Lenny's Grill & Subs 15" Grilled Sandwich, French Dip, Extra Meat is listed in the 15" Grilled Sandwiches category with 140 calories, 24g protein, 4g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for 15" Grilled Sandwich, French Dip, Extra Meat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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